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Korean J Women Health Nurs > Volume 10(1); 2004 > Article
Korean Journal of Women Health Nursing 2004;10(1):15-22.
DOI: https://doi.org/10.4069/kjwhn.2004.10.1.15   
Effects of Postpartum Exercise on Mental Health
Sun Ok Lee, Mi Ok Kim, Suk Hee Ahn, Young Ran Cho
1Bumin Hospital, Pusan, Korea.
2School of Nursing, Pusan National University, Korea. so9265@netian.com
Abstract
PURPOSE
This study was to examine the effect of postpartum exercise on mental health. Mental health comprises a 9 symptom dimension of Somatization, Obsessive-Compulsive, Interpersonal Sensitivity, Depression, Anxiety, Hostility, Phobic anxiety, Paranoid Ideation, and Psychoticism. METHOD: A non-equivalent pre-test, post-test control group study was conducted. Fifty-two puerperal women who were admitted to a postpartum ward of a mother-baby clinic in Pusan were recruited; 26 women were assigned to the experimental group and 26 women to the control group. Postpartum exercise was applied to the experimental group from postpartum day 3 for a period of 8 weeks while no exercise program was applied to the control group. Mental health with SCL-90-R was measured before and after exercise. Data was analyzed using mean, x2-test, t-test, and ANOVA by SPSS 10.0. RESULT: The mental health status in the exercise group did not show a statistically significant decrease when compared to that of the control group. CONCLUSION: There is no effect of postpartum exercise on women's mental health during the first 8 weeks of the postpartum period. Further studies are needed for randomized clinical trials with a larger sample size.
Key Words: Postpartum; Exercise; Mental Health


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