Introduction
Pre-obesity is characterized by the accumulation of excess fat, while obesity is the accumulation of excess fat to the point of compromising health [
1]. Both pre-obesity and obesity represent growing public health problems worldwide [
1,
2]. These conditions are major risk factors for various non-communicable diseases, including diabetes, cardiovascular disease, musculoskeletal disease, sleep apnea, depression, and cancer [
3,
4]. They are also associated with chronic health conditions and disabilities [
5] and ultimately contribute to mortality [
6]. Furthermore, pre-obesity and obesity cause substantial economic losses due to direct costs, such as medical expenses, and indirect costs, including those associated with premature death [
7]. They also substantially impact labor productivity through high rates of absenteeism and low job satisfaction [
2].
Pre-obesity and obesity rates are increasing worldwide [
2], along with associated diseases [
8]. The World Health Organization (WHO) reported that in 2016, 39% of adults globally had pre-obesity, while 13% had obesity [
1]. Based on data from 16 member countries between 2017 and 2021, the Organization for Economic Co-operation and Development found that 34.3% and 25.7% of adults exhibited pre-obesity and obesity, respectively [
3]. In Korea, data from the 2019 Korea National Health and Nutrition Examination Survey (KNHANES) indicated that 22.5% of adults had pre-obesity and 34.4% had obesity, corresponding to over half of the adult population exhibiting pre-obesity or above [
9].
Reducing weight in adults with pre-obesity is a key step in preventing obesity, as the former often precedes the latter, and it becomes more challenging to normalize weight as pre-obesity progresses [
10]. Although previous research has associated pre-obesity with a lower mortality risk compared to normal body mass index (BMI), recent meta-analyses and prospective observational studies have reported that mortality risk increases when BMI exceeds the normal range [
11]. Furthermore, pre-obesity confers an elevated risk of hypertension and cardiovascular disease [
12,
13], and this risk is heightened when pre-obesity begins at an earlier age [
12]. The Korean Society for the Study of Obesity (KSSO) recommends maintaining a BMI of less than 23 kg/m
2. This recommendation is based on a national survey involving over 20 million participants in National Health Insurance Service health checkups, which revealed that individuals with a BMI of 23 kg/m
2 or higher were more likely to have at least one of three adult diseases: diabetes, hypertension, or dyslipidemia [
14]. There is insufficient awareness about the risks and severity of pre-obesity. While obesity is often addressed therapeutically, its associated health issues indicate the need for effective management of pre-obesity as a preventive measure, rather than solely focusing on the treatment of obesity [
13]. In 2018, the KSSO updated its relevant guidance, categorizing obesity into stages 1, 2, and 3. Additionally, the guidelines replaced the term “overweight” with “pre-obesity” to underscore the associated risk of obesity [
14].
Pre-obesity and obesity pose serious health risks and require regular monitoring [
15]. To curb the growing obesity epidemic, it is necessary to focus on contributing situational or behavioral factors [
2] and to identify variables linked to pre-obesity and obesity [
16], as well as those associated with prevalence trends [
15]. While many international studies have examined the prevalence and associated factors of both pre-obesity and obesity [
2,
15], most research conducted in Korea has focused exclusively on obesity [
17]. Furthermore, when exploring factors related to obesity in domestic research, the focus is often on adolescents or the entire adult population [
17]. However, the pathophysiology of obesity and the accumulation of visceral fat differs between women and men [
8], and female-specific factors such as childbearing, pregnancy, and menopause impact obesity [
8,
18]. Therefore, it is imperative to identify factors relevant to obesity separately for women and men.
While the combined prevalence of pre-obesity and obesity is reportedly lower in women than in men [
3], women face a higher risk of developing related diseases [
7]. Additionally, obesity-associated healthcare costs appear to be higher for women than for men [
19]. Women with obesity are also at increased risk of certain women’s health conditions, including irregular menstrual cycles, cancers such as endometrial and breast cancer, and pelvic disorders [
18]. Moreover, in a society that values appearance and thinness, the negative perceptions fueled by prejudice and stereotypes contribute to depression among women with obesity [
18,
19]. Obesity-related stigma has also been described as having a more detrimental impact on women with the condition compared to their male counterparts [
20]. Therefore, this study examined the prevalence and associated factors of pre-obesity abnormalities in adult women, including both individuals with obesity and those with pre-obesity. This research may provide a foundation for developing interventions for the prevention and management of obesity in adult women.
The purpose of this study is to determine the prevalence of pre-obesity and above in adult women, as well as to identify associated factors. The specific research objectives are as follows:
1) to ascertain the prevalence of pre-obesity and above among adult women;
2) to identify differences in this prevalence based on general characteristics;
3) to identify differences in this prevalence based on health-related characteristics; and
4) to identify factors associated with this prevalence among the study population.
Discussion
This study conducted a secondary analysis of data from the 2020 KNHANES to determine the prevalence of pre-obesity and obesity in adult women, as well as to identify factors associated with these conditions.
Overall, 18.6% of the participants had pre-obesity and 27.9% had obesity; thus, the combined prevalence was 46.5%. This figure is lower than the 56.2% prevalence of pre-obesity and above reported among Iranian women [
25], yet higher than the 43.2% reported among Botswana women [
26]. Analysis of data from the 2019 KNHANES indicated that the prevalence of pre-obesity and obesity among adult women aged 19 years and older was 46.4%, with 19.1% exhibiting pre-obesity and 27.3% obesity. Among young adult women (19–39 years), the rate was 30.0% (pre-obesity, 11.0%; obesity, 19.0%), and among middle-aged women (40–64 years), the rate was 50.8% (pre-obesity, 21.7%; obesity, 29.1%) [
9]. Considering the 2019 KNHANES data [
9] and the findings of this study, nearly half of Korean adult women aged 19-64 have at least pre-obesity, with about half of this group in the obese category. These findings underscore the urgency of obesity prevention and management, targeting women with pre-obesity as a group at high risk. Consequently, there is a need to broaden the scope of obesity prevention and management to include this group. Additionally, more practical and effective prevention and management programs should be developed, informed by ongoing research into factors contributing to the prevalence of pre-obesity and obesity in adult women.
In this study, the prevalence of pre-obesity and above was higher in adult women aged 50–59 and 60–64 years compared to those aged 19–29 years. This aligns with previous research [
16,
25] indicating an increased prevalence of pre-obesity and above as women age. However, some studies have found no association between age and obesity in women [
17]. This discrepancy may stem from the fact that these studies only included women aged 19–39 years and compared the mean ages of women with and without obesity, rather than examining differences in obesity prevalence across age groups. Therefore, based on previous research [
16,
25] and our findings, the prevalence of pre-obesity and above tends to rise with age. The growing prevalence of pre-obesity and above among aging women may be attributed to a decline in physical activity and an increased consumption of calorie-dense foods, such as sugary snacks [
27]. A study on Korean adults found that the consumption of high-sodium foods, such as soups, stews, and stewed dishes, escalated with age among those with pre-obesity and above [
28]. Given that high sodium intake has been linked to an elevated risk of obesity [
29], the rising prevalence of pre-obesity and above in Korean adult women could be associated with such unhealthy dietary habits. Therefore, to minimize the prevalence of pre-obesity and obesity, it is essential to promote lifestyle changes that encourage physical activity and to provide education on healthy eating practices, including the reduction of salty food consumption. Additionally, active interventions by nutrition professionals are necessary [
16,
28].
In this study, the prevalence of pre-obesity and above was higher among adult women with lower educational levels. This finding aligns with previous research indicating that lower education is associated with a higher prevalence of pre-obesity and above [
25] as well as obesity alone [
30,
31], and it challenges studies suggesting that a higher educational level correlates with increased rates of pre-obesity and above [
16]. Additionally, the prevalence of pre-obesity and above was greater among those with middle income compared to those with high income. This observation is consistent with studies showing that lower income is linked to a higher prevalence of pre-obesity and above [
32] and obesity [
30,
31], while contradicting separate findings regarding pre-obesity and above [
16]. Given that obesity rates differ by socioeconomic status across countries, research on Korean women indicates that the higher prevalence of obesity among those with lower education and income levels reflects the socioeconomic development in Korea [
30]. Therefore, based on the results of this study and previous research, Korean women with lower education and income levels are more likely to experience pre-obesity or obesity. Women with higher educational levels tend to adopt healthier lifestyles and eating habits, as they possess greater knowledge about health and nutrition and are more cognizant of the consequences of obesity [
26]. Furthermore, income influences health behaviors such as healthy eating and participation in weight control programs, with higher income levels offering fewer restrictions on health behavior choices [
33]. Consequently, it is imperative to raise awareness about the risks associated with pre-obesity and obesity and to implement education and mass media campaigns that promote healthy lifestyles and eating habits. Additionally, providing free programs for low-income individuals and increasing economic support at the community or national level are necessary steps to address these health concerns.
In the present study, the prevalence of pre-obesity and above was lower in adult women who engaged in muscle-strengthening activities at least 2 days per week compared to those who did not. This finding aligns with research [
34] indicating that engaging in muscle-strengthening activities at this frequency is linked to a lower body fat percentage. However, our study contrasts with earlier research [
17] suggesting no association between muscle-strengthening activities and obesity. This discrepancy may stem from differences in the study populations; our research encompassed women aged 19–64 years, while the prior study [
17] was limited to those aged 19–39 years. Exercise, including aerobic and strength training, is associated with changes in body composition and weight loss [
35,
36]. Strength training, in particular, has been shown to be more effective for fat loss in individuals with pre-obesity [
35,
37]. Consequently, it is advisable for women to participate in muscle-strengthening activities at least 2 days per week to prevent and manage obesity. Despite these benefits, it has been reported that women are less likely than men to engage in muscle-strengthening activities [
38]. Therefore, there is a need for strategies to increase participation among women, such as providing education about the benefits of strength training, raising awareness, and administering simple and accessible strength training programs. Moreover, there is a relative scarcity of research on the relationship between muscle-strengthening activities and obesity compared to aerobic exercise [
39]. Therefore, further studies are necessary to explore the relationship between the type, intensity, and frequency of muscle-strengthening activities and obesity. Based on the findings of such research, a variety of strength training programs should be developed and offered.
In this study, the prevalence of pre-obesity and above was higher in adult women who slept 6 or fewer hours per night compared to those who slept 7 to 8 hours. This observation aligns with previous research [
40,
41] indicating a greater prevalence of pre-obesity and obesity among women with shorter sleep durations. A meta-analysis examining the link between sleep duration and health outcomes revealed that short sleep is associated with obesity [
42]. Furthermore, epidemiological evidence suggests a relationship between reduced sleep duration and increased rates of pre-obesity and obesity, both cross-sectionally and longitudinally [
43]. Sleep deprivation can lead to increased hunger by elevating levels of the appetite-stimulating hormone ghrelin, which, in turn, can lead to increased food intake and contribute to obesity [
44]. From a behavioral perspective, engaging in less sleep may also heighten obesity risk by extending the period of wakefulness, which can result in increased food consumption [
41]. Consequently, ensuring adequate sleep is essential for obesity prevention, and a range of strategies, including education and promotion, should be implemented.
This study examined the prevalence of pre-obesity and above, as well as associated factors, in adult women by analyzing data from the KNHANES, a nationally representative dataset. However, our analysis did not account for dietary variables when examining associated factors. Consequently, future research should incorporate these variables to better identify related factors. Moreover, as our study was limited to adult women aged 19–64 years, subsequent studies should include older women. This would enable a more extensive understanding of the prevalence of pre-obesity and obesity, as well as associated factors, across age groups, which is crucial for effective obesity prevention and management throughout a woman’s life. Lastly, while this study collectively addressed pre-obesity and obesity, future research should differentiate between the two groups. Separate analysis will help to elucidate the differences in prevalence and associated factors between these populations.
Despite these limitations, the study is meaningful in that it extends beyond obesity to determine the prevalence of pre-obesity and above, as well as its associated factors, in adult women. Nearly half of the adult women in this study exhibited pre-obesity or above, underscoring the importance of including pre-obesity in obesity prevention and management strategies. Additionally, the findings provide a basis for comparison of changes in the prevalence or associated factors of pre-obesity and above in future research.
In conclusion, since nearly half of adult women fall into the pre-obesity category or higher, it is essential to include women with pre-obesity in obesity prevention and management strategies. Priority should be given to women aged 50 years and above, as well as those with lower levels of education and income. Additionally, maintaining a sleep duration of at least 7 hours and engaging in muscle-strengthening activities a minimum of 2 days per week are necessary measures.